Hydrated Textured Vegetable Protein (Water, Soy Protein Concentrate), Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains less than 2% of Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Natural Flavor, Methyl Cellulose, Soy Flour, Cultured Dextrose, Garlic, Sugar, Rice Flour, Salt, Yeast, Leavening (Cream of Tartar, Sodium Bicarbonate), White Pepper, Sunflower Oil (as a processing aid), Spices (including Celery Seed).

Contains: Soy, Wheat.