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Sweet Potato Corn Souffle

Sides

Carrot-Cumin Salad with Crispy Falafel Croutons
Indian-Spiced Cauliflower
Potato, Corn and Caramelized Two-Onion Hash

Sweet Potato Corn Souffle

Serves 6 (1 serving = 1/6 corn pudding)
 
6 Dr. Praeger’s Sweet Potato Pancakes, defrosted, uncooked, and crumbled
2 large ears corn, kernels cut from cobs (about 2 cups) or 2 cups frozen corn, defrosted
1 cup grated low-fat cheddar cheese (about 3 oz.)
¾ cup corn meal
1 ½ cups 1 % milk
3 eggs, divided
¾ teaspoon salt
¼ teaspoon fresh ground pepper
⅛ teaspoon cayenne pepper
¼ teaspoon cream of tartar
 
 
 
1.     Preheat oven to 400°F.
2.     Spray a 9-inch square baking dish with cooking spray and reserve.
3.     Combine Dr. Praeger’s Sweet Potato Pancakes, corn, corn meal and milk in a 4-quart saucepan and bring to a boil; reduce heat and stir until mixture thickens, 4 to 5 minutes.
4.     Remove from heat, stir in cheese and transfer to a large mixing bowl.
5.     Let cool about 10 minutes, then stir in egg yolks, salt, pepper and cayenne.  
6.     Using an electric mixer, beat egg whites and cream of tartar until stiff peaks form, about 2 minutes.
7.     Gently fold egg whites into sweet potato-corn mixture until just incorporated.
8.     Pour into prepared baking dish and bake until top is browned and center is set but not entirely firm, 55 to 60 minutes.
9.     Serve warm or at room temperature.
 
Note: Pudding can also be baked in individual ramekins.
 


Other quick ideas for using Dr. Praeger’s Sweet Potato Pancakes

For a seasonal take on a holiday favorite, top sweet potato pancakes with a fat-free marshmallow during the last three minutes of cooking. After removing from heat, sprinkle with toasted pecan and cinnamon. Saute cooked sweet potato pancakes with spicy sausage and veggies for a sweet, savory and spicy side dish. Combine sour cream, chopped chipotle in adobo and sliced scallions to create a hot and spicy topping for sweet potato pancakes.