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Carrot-Cumin Salad with Crispy Falafel Croutons

Sides

Sweet Potato Corn Souffle
Indian-Spiced Cauliflower
Potato, Corn and Caramelized Two-Onion Hash

Carrot-Cumin Salad with Crispy Falafel Croutons

Serves 4 (1 serving = 1 cup salad plus 9 croutons)
 
12 Dr. Praeger’s Falafel Flats
2 lbs. carrots, peeled and cut into ¼-inch pieces (about 4 cups)
3 tablespoons fresh lemon juice (juice of 1 lemon)
1 teaspoon finely grated lemon zest
3 tablespoons olive oil
1 garlic clove, finely minced
¾ teaspoon cumin
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon cayenne pepper
3 tablespoons chopped parsley
 
1.     Cook Dr. Praeger’s Falafel Flats according to package directions. Remove from heat, cool slightly and cut into quarters to make croutons.
2.     While falafel flats are cooking, bring a large pot of water to a boil and cook carrot pieces until tender-crisp, 4 to 5 minutes. Rinse carrots under cold water to cool, drain thoroughly, transfer to a medium-sized bowl and reserve.
3.     Whisk lemon juice, lemon zest, olive oil, garlic, cumin, salt, pepper and cayenne pepper in a small bowl. Pour over carrots, add parsley and toss to combine.
4.     Divide among 4 plates and top with falafel croutons.
 


Other quick ideas for using Dr. Praeger’s Falafel Flats

Create an updated Mediterranean Platter by making a homemade white-bean hummus. Spread onto a bowl, drizzle with extra-virgin olive oil, then nestle falafel flats on top and garnish with chopped cucumber, tomato and parsley. Falafel flats are ideal for dunking in sauce. Set up small bowls of yogurt and cucumber sauce, hummus, even guacamole – then let people dip to their heart’s content. For great party hors d’oeuvres, tuck falafel flats into individual mini pitas and garnish with tomato and cucumber slices, baba ghanoush, hummus and hot sauce.